Gluten-Free Imitation Crab Guide.

Gluten-Free Imitation Crab Guide.

Gluten-Free Imitation Crab Brand Guide. Are you Gluten-Free and miss Imitation Crab!? I have curated a list of GLUTEN-FREE Imitation crab brands for all of us that love seafood and hate gluten. I hope this list will provide you with some wonderful options to your and...
The Duncan Hines Gluten-Free Cake!!

The Duncan Hines Gluten-Free Cake!!

The Duncan Hines Gluten-Free Cake!!   WOW!!! I love this Gluten-Free cake!! I make my own recipes and cook all the time for family and friends so when this came on the shelves I grabbed it for a quick indulging treat! It tastes great! I found the Duncan Hines...
Gluten-Free Dining – From Tears to Triumph!

Gluten-Free Dining – From Tears to Triumph!

One evening, I decided that pizza was sounding good for dinner, so I called my local Papa Murphy’s restaurant. I like to order from Papa Murphy’s for these reasons: They have Udi’s Gluten-Free Crust They usually have no problem with a complicated special order...
What is gluten?

What is gluten?

What is Gluten?? What is Gluten-Free??? Gluten is a general name for the proteins found in wheat (durum, emmer, spelt, farina, KAMUT Khorasan wheat and einkorn), rye, barely and triticale. Gluten helps foods maintain their shape, acting as a glue that holds foods...

Gluten-free is not a fad diet for us

WRITTEN BY Lauren Barack June 17, 2015 The number of pals who’ve gone gluten-free is escalating. They feel better. Their joints ache less. They’re happier—and they say they’ve all lost weight. They share these details with me as if I’m the patron saint of gluten-free...

The New Word on Wheat Starch

Published February 2, 2015 by Van Waffle A new and unlikely ingredient is making its way into a few gluten-free foods. Don’t be surprised to find wheat starch in some products in the United States. New U.S. Food and Drug Administration (FDA) rules allow wheat starch...

Convenience Stores Snacks

Convenience Stores Snacks There are many options in convenience stores to quickly grab. These are ideas, but remember to spend a little time checking labels for later when you are in a rush. Companies usually have both regular and gluten free options, with little...

Guide for On the Go Gluten-Free

Here is a step by step guide to going gluten-free even with your busy on the go lifestyle. Ask yourself these questions so you can easily develop the skills to help you make yummy safe choices without the stress!!! Four steps to correcting your on-the-go eating habits...

Apps to Help You Live Gluten Free

back to modules Gluten Free Apps These are just a few examples of great apps available to help make gluten free living easier!   iCanEat Food Gluten Free and Allergy Free 
Available on: iPhone, Android
Cost: $4.99 This is a great app that lists many popular chain...

7 Celebrities Who are Gluten Free

back to module The popularity of going gluten free has soared over the last several years, so it shouldn’t come as a surprise to see celebrities hopping on the gluten free bandwagon. Some suffer from celiac disease or gluten sensitivity and others are just...

5 appetizers to wow your guests

back to module 1. Wings Wings are probably the most requested snack by the guests at our party. They are the perfect finger food while watching the big game! The great thing about wings is there are so many ways to make them! Here are just a few examples from us at...

Gluten Free Myths

back to module Myth Fact It’s too hard to eat gluten free all the time. It’s not that it’s “too hard”, you are probably just confused as to what you can eat. Once you overcome the confusion and the thought of its “too hard” you’ll begin to see how easy it can be....

4 Tips to Gluten Free Dating

back to module Going out the eat with people you know and who are used to your food sensitivities is one thing, its a whole different experience when you’re planning to go with someone you’re still getting to know. Finding food to eat when you’re...

5 Tips to Enjoy Sushi Gluten Free

back to module Click for printable version – 5 Tips to Enjoying Sushi Gluten Free Sushi can be one of the gluten friendliest food choices out there, but there are a few tips you need to know before you order. I was recently in Columbus, Ohio with my daughters....

Gluten Free Flour

back to module When I found out that wheat was no longer an option, the confusion set in fast in regards to what kind of flour is good for breading, baking, thickening, and etc. I looked all over the web to find some sort of explanation or chart. I also found that...