Gluten-Free Dining – From Tears to Triumph!

Gluten-Free Dining – From Tears to Triumph!

One evening, I decided that pizza was sounding good for dinner, so I called my local Papa Murphy’s restaurant. I like to order from Papa Murphy’s for these reasons: They have Udi’s Gluten-Free Crust They usually have no problem with a complicated special order...
4 Misconceptions About Going Gluten Free

4 Misconceptions About Going Gluten Free

1. It will immediately solve all your health woes – While taking gluten out of your diet is sure to help with celiac disease or gluten sensitivity, you may not see the results immediately. With celiac disease, it can take the body years to fully recover from the...
7 Celebrities Who Have Gone Gluten Free

7 Celebrities Who Have Gone Gluten Free

The popularity of going gluten free has soared over the last several years, so it shouldn’t come as a surprise to see celebrities hopping on the gluten free bandwagon. Some suffer from celiac disease or gluten sensitivity and others are just hoping to improve...
Warm Up and Refresh: The Sea Salt Detox Bath

Warm Up and Refresh: The Sea Salt Detox Bath

Every now and then your body needs a bit of a recharge. A great way to relieve stress and remove some of the toxins from your system is to take a detox bath. The body is subject to toxins on a daily basis, from the air we breathe, food we eat, people we come in...
What is Gluten Free? The Food You CAN eat!

What is Gluten Free? The Food You CAN eat!

What Can You Eat? Gluten is a protein found in wheat, rye, and barley, and from there can be hidden in many packaged foods, sauces, seasonings and more. Transitioning to a gluten free diet may be difficult at first, but once you figure out what gluten is and where to...
3 Gluten Free Pet Peeves

3 Gluten Free Pet Peeves

1. Oh you eat gluten free too, awesome! Wait…you just ordered bread sticks… – Realizing someone you know also eats gluten free is fantastic. You now have a friend who KNOWS how you feel when trying to find food to eat. There’s someone who can relate to the...