What is Gluten Free Beer?

Going gluten free can be a bit stressful at first, and stress may make you want to grab a beer to take the edge off. Don’t do it! Food isn’t the only thing you have to watch out for, gluten is also found in beer and certain other adult beverages! The good news... read more

Green Kale Smoothie

Ingredients 1 cup original almond milk (may add more if needed) 2 handfuls of kale ½ medium green apple ¼ avocado ½ cup ice cubes Directions 1. Place all ingredients in blender in the order they are listed and cover. 2. Blend on high for 20-30 seconds or until mixture... read more

Chocolate Banana Smoothie

Ingredients 1 cup original almond milk (may add more as needed) 1 banana 1 tbsp coconut oil 1 tsp ground flaxseed 1 serving chocolate protein powder (your favorite type) ½ cup ice cubes Directions Place all ingredients in blender in the order they are listed and... read more

Jell-O Shots

Jell-O Shots are without a doubt, one of the most fun and creative ways to take a shot. With a wide variety of flavors and alcohols to use when preparing them, they are sure to please! Here’s a basic recipe, a no fail way to make a spectacular tasting Jell-O... read more