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2 lbs top sirloin cut into 4 pieces
1 package Grill Mate Wine & Herb seasoning
¼ cup olive oil
¼ cup water
1 tbsp Cajun seasoning (make sure its gluten free)
1 tbsp seasoned salt (make sure its gluten free)

4 tbsp brown rice flour
3-1/2 cup water
2 chicken bouillon cubes, crumbed


  1. Marinate meat in seasoning for 30 minutes.
  2. In a large sauce pan, brown meat on both sides and then remove from pan.
  3. Put unused marinade in pan and with a whisk put brown rice flour and bouillon and make crumble paste.
  4. Add water ½ cup at a time until thicken and mixed in well.
  5. Put meat in pan and serve.