With the rising popularity of the gluten free diet and the drastic improvements it causes for those who suffer from celiac disease or gluten sensitivity, it’s a wonder what else a gluten free lifestyle can help with. In order to get a clearer picture on some other...
Myth Fact It’s too hard to eat gluten free all the time. It’s not that it’s “too hard”, you are probably just confused as to what you can eat. Once you overcome the confusion and the thought of its “too hard” you’ll begin to see how easy it can be. Focus on what you...
Click for printable version – 5 Tips to Enjoying Sushi Gluten Free Sushi can be one of the gluten friendliest food choices out there, but there are a few tips you need to know before you order. I was recently in Columbus, Ohio with my daughters. We...
Click for a printer friendly version – What is Celiac Disease Celiac Disease is, “an immune disorder characterized by an abnormal immune response to a protein fraction in wheat gluten, and related proteins in barley and rye.” It can also go by the...
Click for printable version – What Gluten Free Products Should I Use I have spent a lot of time and money trying to find gluten free foods that taste good. Unfortunately not all gluten free products taste great, but there are some really...
Click for printable version – Restaurants Chains that Offer Gluten Free When going out to eat, always ask for the gluten free menu or if there is a list of allergen information. Let the server know that you have a problem with gluten and it’s crucial that...
back to modules This is so good! Your food selections when you have food allergies can be so confusing! I think that this article is very helpful! By Sarah Elizabeth Williams If you are suffering from a food allergy, selecting the right diet to work through it may...
By Andrew Wilkinson III Careful meal planning is a way of life for many people, whether by need or by choice. People who have food sensitivities and food allergies may opt to modify their diets in order to avoid those products that cause them problems. Sensitivities...
